<span style="font-family: verdana, sans-serif;">Emily took her first yoga classes in 2005 in a spare room at the law firm she was working for at the time. After spending over a decade as a corporate lawyer, Emily found herself becoming increasingly interested in yoga, meditation and well-being as a way of maintaining balance in her life.</span>

<span style="font-family: verdana, sans-serif;">Over the years, she tried a number of different yoga styles and it was during some very demanding years working in London that she really began to experience yoga's profound effects - physically, mentally and energetically.</span>

<span style="font-family: verdana, sans-serif;">That a form of physical exercise could have such a holistic effect on her made her curious to learn more. That is when she found Yogi Ashokananda's Himalayan Hatha Yoga. Since&nbsp;2015 Emily has trained extensively with Yogi, completing over 700 hours of teacher training in hatha yoga, prana kriya yoga and meditation in both London and India.&nbsp;</span>

<span style="font-family: verdana, sans-serif;">From her experiences as both a lawyer and yoga teacher, Emily realised that she has a lot to offer people leading busy modern lives. Now a full-time yogi, Emily is passionate about sharing the benefits of yoga and meditation that she experiences and has a keen ability to weave these together to allow her students to feel their profound effects. Emily is inspired&nbsp;</span>to share what she has learned with others and to encourage them to grow and to learn.&nbsp;
<p id="m_8347409498921794080gmail-yui_3_17_2_3_1519400821292_4928"><span style="font-family: verdana, sans-serif;">Emily invites you to try her practice and says: "Whatever your story is, whatever your experiences have been in life, if something makes you feel better, why not just give it a go? Experience it for yourself and just let life happen for an hour."</span></p>